Food is a very huge passion of mine and i also believe that one cannot sleep well, think well and love well if they not dined well.todays meal is grilled porkchops,jacket potatoes,green salad and mango juice. I choose this meal because it has the necessary nutrients needed by the body ..the ingredients needed for this meal are 2 potatoes,parsely,cotage cheese,lettuce,onion,cucumber,tomato,chilli flakes,bbq spice,cup bbqsauce,olive oil,salt and pepper to taste. The benefits of this meal are as follows..pork provites our body with proteins which is good for repairing worn out tissues and potatoes are a good remedy for constipation,eliminate bowel straining.it lowers and stablises blood ,that is why i choose them for dinner.they also contain iron and zinc which helps in building and maintains bone structure,,,phosphorus and calcium are the most important in the formation of bones. Green salad is a very delicious dish which has multi nutritional benefits,as it opens the appetite...